Optima Wellness Center

Relax. Breathe. Center.
Renewing your inner spirit, with integrative holistic approaches is a lifeline for optimum whole body, mind and spirit health!🌿
• Reiki with Sound Therapy
• Alpha-Stim cranial electrotherapy proven to help anxiety, depression and insomnia.
• Electrotherapy lymphatic massage and nerve stimulation release toxins, cortisol and inflammation. Proven to help with neuropathy nerve pain.
• Crystal bowl sound therapy and meditation for stress relief, promotes clearer thinking and calming the inner spirit. 
• Yoga Stretching relieves stress, anxiety, decrease cortisol levels for over all well-being.
• HeartMath® Techniques and the portable emWave2 biofeedback device. Naturally helps calms, combats stress, fights panic attacks. 
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