• 5 Minute Leg & Butt Workout - Duration: 5 minutes, 1 second.

    • 1 year ago
    This no equipment workout will lift and tone your booty. For more quick at home workouts and fitness tips go to outfitsandoutings.com. Tone your legs and lift your glutes with this 5 minute workou...
  • Check out my latest workout video!

    Quick 8 Minute Ab Workout - Duration: 8 minutes, 22 seconds.

    • 1 year ago
    Learn how to get a flat stomach with this quick 8 minute ab workout. Do each exercise for 30 seconds. The key is to do the ab routine without taking breaks during the transitions.

    For outfit deta...
  • Just posted my first workout video on YouTube!

    Stair Workout - Duration: 3 minutes, 1 second.

    • 1 year ago
    This stair workout will help you burn fat just in time for swimsuit season. This is a workout for women or men, but I specifically like to provide workouts for women.

    Outdoor workouts are great fo...
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