BeingBrigid

I’m a Functional Medicine Dietitian here to help you use food as medicine, share nutrient-dense recipes and encourage you to be your own health advocate. 

Food is single handedly one of the largest drivers of disease or health. We will dive into how you can eat to support blood sugar balance, lower levels of inflammation, gut health and mitochondria! 

———

If you are interested in improving your health, check out my virtual nutrition coaching business, Being Functional Nutrition. Our personalized health and nutrition programs empower you to use food as medicine to improve your symptoms, labs, and relationship with food.