Try these 5 Foam Rolling Exercises in 5-10 minutes using a variety of Foam Rollers.
I really enjoy using vibrating foam rollers instead of the standard ones because it lets me watch TV, or do something on my phone, while letting the roller do the work!
This Phenom Foam Roller is one of the best I've come across, and feels extremely durable. I highly recommend it if you are considering foam rolling with a vibrating foam roller. Try these foam roller exercises as well!
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