DLake Runs

I show smart runners how to perform 1% better daily in their training, racing, careers, and lives.

The truth is, most running info is repetitive. So to make your life easy, I spent the last 11 years reading, watching, talking to experts and doing as much as I could so you don’t have to make the same mistakes as me.

I'm also a 10-Hour Ironman finishing triathlete and sub-3-hour marathon runner but... if you watched my videos you would probably know that!! 

Hit me up if you have any feedback, want to collaborate or just wanna tell me about your training. Hit me in the comments on your fav video or talk@dlakecreates.com