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Pete McCall is the home of Pete McCall Fitness where I will be posting numerous exercise how-to and educational videos. I'm a fitness edu...
Pete McCall is the home of Pete McCall Fitness where I will be posting numerous exercise how-to and educational videos. I'm a fitness educator who has been training personal trainers for more than a decade; in addition I teach college courses in exercise science to help people understand how to use fitness to change their lives. 

It's not about looks or a 'shredded' physique, my belief is that 'Fitness is having the ability to do what you want to do when you want to do it.'  

Currently I'm in my 40s and refuse to let the aging process slow me down. If you want to learn more about exercise, and specifically how exercise can slow down the biological aging process come back frequently.
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