YOSHIKO "clean eating recipe"

clean eating | natural & organic | healthy recipes

In this channel, we will introduce recipes that use healthy ingredients as much as possible, such as dishes that do not use white sugar or food additives, and organic and pesticide-free vegetables and fruits.


[Bento/dinner side dishes]
Introducing basic Japanese home cooking. We will introduce recipes that can be put in a bento or served as a side dish for dinner.
We also use meat, fish and eggs.

[Popular healthy recipe]
Introducing popular recipes using superfoods and healthy ingredients.

[Raw food, vegan, raw sweets]
We will introduce recipes that do not use animal products such as raw cakes, smoothies, eggs and milk.
I used to run a juice bar and organic store, so I will also introduce the recipes of the menu I served at the cafe.

[Low carb/ Keto]
Introducing a low-carb friendly way to eat.



I would be happy if I could share recipes and ways to eat that are as healthy, easy, and effortless as possible.