In shape with Mya

My name is Mya and I am huge trampoline enthusiast!

Ahoy my beautiful friend!
are you looking for super simple + effective workouts? Let's do this together. Move your body with me!

I love my trampoline, so on my channel you will find lots of trampoline workouts, rebounder workouts combined with body weight exercises but I do have also great exercises with weights, kettlebell, socks workouts, exercises using body weight only and much more so check out my YouTube Playlists and choose what you like. 

Fitness mini trampoline is super effective tool and you can use it million different ways to treat your body & mind ...
I am documenting my real follow along workouts to inspire and show you how much fun is to be in great shape! 
Are you ready?

Yours, Mya 🤍