HIGH5 Sports Nutrition
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  • Cycling nutrition - how to fuel on the bike

    6,304 views 2 years ago
    Don't know what to eat and drink and how to eat and drink it when cycling? The correct nutrition strategy will help you get the most out of your next bike ride.

    We've teamed up with former Commonwealth Road Race Champion and team owner of the Wiggle HIGH5 Pro Cycling team to give you some top tips on how to fuel your next bike ride. A super-fast fuel injection can supply the carbohydrate boost you need to top up your energy and power you through those moments you’re in danger of feeling flat and tired.

    Find out more useful tips and nutrition advice: http://highfive.co.uk/high5...... Show less
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    • How to fuel your ride like Peter Sagan - Duration: 104 seconds.

      • 10 months ago
      • 3,486 views
      World Champ cyclist, Peter Sagan, and his UCI pro cycling WorldTeam, Bora-Hansgrohe, tell us how they fuel their riding with #HIGH5

      Check out the HIGH5 nutrition guide for cycling for more info o...
    • Why this pro cycling team is HIGH5 fuelled - Duration: 2 minutes, 14 seconds.

      • 10 months ago
      • 1,596 views
      How does a pro cycling team ensure they're performing at their best?

      We catch up with pro cyclists from An Post-Chain Reaction - the team founded by Irish legend Sean Kelly - to find out why they...
    • Superior hydration - the best use it - Duration: 31 seconds.

      • 1 year ago
      • 1,776 views
      Team An Post Chain Reaction discuss hydration on their training ride
    • Middle Distance Triathlon Nutrition Guide - Duration: 6 minutes, 2 seconds.

      • 2 years ago
      • 1,740 views
      Don't know what and when to eat and drink on race day for a middle distance triathlon? The correct nutrition strategy will help you get the most out of your race and you will enjoy it more.

      We've ...
    • Long Distance Triathlon Nutrition Guide - Duration: 7 minutes, 5 seconds.

      • 2 years ago
      • 3,565 views
      A long distance triathlon is widely considered one of the most difficult one-day sporting events in the world. The correct nutrition strategy will help you get the most out of your race and you wil...
    • Cycling nutrition - how to fuel on the bike - Duration: 4 minutes, 59 seconds.

      • 2 years ago
      • 6,304 views
      Don't know what to eat and drink and how to eat and drink it when cycling? The correct nutrition strategy will help you get the most out of your next bike ride.

      We've teamed up with former Commonw...
    • Triathlon Nutrition Race Day Tips - Duration: 2 minutes, 41 seconds.

      • 2 years ago
      • 2,849 views
      Nutrition is the fourth leg of a triathlon. We've team up with IRONMAN triathlete Lucy Gossage to give you 5 top tips for your next race.

      Find out more useful tips and nutrition advice: http://hig...
    • Half Marathon Nutrition Guide - Duration: 3 minutes, 28 seconds.

      • 3 years ago
      • 16,700 views
      High5 Half Marathon Nutrition Guide
      Nutrition is often overlooked for a half marathon. You will have put a lot into training, so why not put some effort into a basic nutrition plan that could make ...
    • Marathon Nutrition Guide - Duration: 3 minutes, 28 seconds.

      • 3 years ago
      • 12,259 views
      High5 Marathon Nutrition Guide
      If you’re tackling a marathon, you will have trained hard for months to get in great shape and ready
      to line up at the start of those 26.2 miles. One of the critical ...
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