Erika Paez Yoga Somatic

Hi, I am Erika, former Human Rights Lawyer.  Alongside my work in women’s rights & other discriminated against groups -UK, Asia & Latin America, I am very commitment to yoga practice. I am certified by Yoga Alliance 500+, Vajrasati/Hatha Yoga 

My specialism is Yoga Somatic & Meditation. I have trained with & assisted Donna Farhi & Lisa Petersen in their yoga courses. I am finalizing my Body-Mind Centering Somatic Programme. In meditation, I trained in Yoga Nidra & Meditation with the Body

My motivation is to serve the community. I aspire for us to develop more internal awareness of our body-mind through yoga & to become our own guide. Empowered in this way, we will move more easily, release tension & cope better with pain. Overall, we will be more ready to contribute to the world

On this channel I offer
Yoga Basics: Chair yoga & gentle flow | Yoga Flow -both bilingual 
Yin Yoga Somatic| Meditation -Spanish

More about me & my NEW Vimeo Channel https://yogasomaticsvalencia.com