Brouk Moves NYC Personal Training & Rehabilitation
  • Creating a Better Life with Body Connection

    85 views 2 years ago
    Celebrity Trainer Tricia Brouk Reveals How to Build a Better Life

    Book a Free Consultation with Tricia - Limited Spots Available

    As seen in Women's Health, AARP, Prevention, Reader's Digest

    Brouk Moves helps busy New Yorkers get fit and well with its elite, convenient in home personal training

    25 years of Personal Training in
    weight loss
    pain and injury rehabilitation
    senior fitness
    personal yoga

    Tricia Brouk – Fitness Expert, Personal Trainer and Certified Nutrition Specialist based in New York City and Brooklyn.

    I started Brouk Moves over 25 years ago and it’s grown to a mighty and beautiful handpicked team of incredible personal trainers who bring their individual wealth of experience, knowledge, expertise, and specialties. They train with my ongoing approach that each individual clients’ needs sets the foundation.

    My philosophy is simple. Keep the story moving.

    Whether you want to feel like a confident CEO, rock sleeveless dresses and your favorite jeans, hit a harder backhand, increase your energy with your kids, prevent a slip and fall, or learn balanced healthy eating, my training methods can help you keep the story moving toward your goals and dreams.


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