Always Tired-ish

My name is Lauren and I'm obsessed with sleep.  I spend a lot of time being tired even though I'm "healthy."  I'm constantly searching for ways to get more rest: better sleep habits, testing sleep gadgets and reading scientific research.  I want this channel to be a resource for people like me who want to have more energy.  Watch me as I try new things and learn more about sleep to achieve my goal of being a well-rested human!