Qigong Keys

Alan Gibson is a prolific author of Wing Chun  books and films, he has had spent more than thirty years informing, educating and entertaining martial artists with his popular, articles, films, seminars and workshops. In his latest book, Wing Chun Wisdom (January 2021), Alan's writing took an evolutionary side step toward the "internal" side of Chinese kung fu.

Alan set out teaching & producing Qigong films to enable people to better manage the anxiety, isolation and fear caused by the pandemic. Qigong (pronounced Chi Gong) is a form of exercise, similar to Chinese Tai Chi. Slow movement is synchronised with breathwork. Best enjoyed outside among natural surroundings, Qigong is very effective for reducing anxiety and lowering blood pressure, among other benefits.

This channel will work in conjunction with Alan's, Wing Chun channel and will be used to demonstrate and teach the benefits and practice of Qigong. 

Live Strong, Live Long, Live Happy