by John O'Brien

Hey! I'm John O'Brien and I'm a certified behavioral therapist here in Los Angeles. On this channel I'll help you understand your attachment style so you can work towards feeling more secure in yourself and your relationships. We will discuss attachment psychology, attachment theory, managing anxiety, relationship health, finding your purpose in life, and more.

It's easy to look at other people's qualities, traits, & behavior. But do you know how to look inward? I'm here to help you self-reflect and gain a higher sense of empathy. It's important we understand ourselves, so that we can better understand others.

Subscribe today and get started!
BOOK 1:1 SESSIONS: Link below
📩: obrien.john@live.com

**This channel is for informational purposes only. It does not substitute therapy of any kind nor constitutes a therapist-client relationship. If you are having a crisis, please call your local crisis hotline (linked below). These videos are general and not specific to any unique case.**