Shellee Rose

REAL LIFE SHIZ

We're talking raw, real, probably some TMI and lets hope some fun. 

Its been requested by so many of my insta followers and I have to say I am excited to start this journey and have the opportunity to one day look back on this and see it is a memory board filled with love, lols, kindness and REAL TALK! 

Im a young Mama, a wife, a beach enthusiast, gratitude guru, fitness and health advocate, mindset/health coach and I am forever chasing good vibes and sunrises... BUT I am also the first to talk about the not so good times and the real life struggles that most of us face on a day to day basis. 

I have suffered with Crohns disease and endo for almost 7 years now, I have built an amazing community through Instagram, I live for the beach and the sunrise (like actually), I have my own coaching business, I am absolutely winging motherhood and I have found a new love for creating healthy recipes. Here you will find all things HEALTH, FITNESS, LIFE & MOTHERHOOD!