Mindful Methods For Life

Julie Potiker shares her expertise on mindfulness and meditation.
She is the author of “Life Falls Apart, But You Dont Have To”.  Julie provides mindfulness training to groups, individuals, and organizations through her practice Mindful Methods for Life in La Jolla, CA.  She is a graduate of the Mindful Self-Compassion course at U.C. San Diego, is trained to teach the curriculum and has completed over a dozen courses in this field. She’s participated in meditation retreats from various disciplines – Judaic to Tibetan. B.G.S. University of Michigan; J.D. George Washington University.
She also founded the Balanced Mind Meditation Center at Lawrence Family Jewish Community Center in La Jolla, CA. 
Her website is www.MindfulMethodsfor Life.com and can be heard on her podcast Balanced Mind with Julie Potiker.
All videos/content owned by Julie Potiker.
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