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CrossFit Tips From Double Edge
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Toes to Bar Series Tip #4 - Duration: 2 minutes, 47 seconds.
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Toes To Bar Tip #3 - Duration: 84 seconds.
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Toes to Bar Series Tip #2 - Duration: 115 seconds.
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Toes to Bar Series Tip #1 - Duration: 105 seconds.
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Toes to Bar Series - Duration: 2 minutes, 27 seconds.
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Mobility Series Bloopers - Duration: 3 minutes, 19 seconds.
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Mobility Series Tip # 4 - Duration: 4 minutes, 22 seconds.
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Mobility Series Tip #3 - Duration: 4 minutes, 16 seconds.
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Mobility Series Tip #2 - Duration: 3 minutes, 58 seconds.
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Mobility Series Tip #1 - Duration: 4 minutes, 11 seconds.
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How to Jerk - Duration: 2 minutes, 23 seconds.
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How to Clean - Duration: 3 minutes, 31 seconds.
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Member Appreciation
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Derek Wellock - Double Edge Member Appreciation - Duration: 4 minutes, 5 seconds.
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Arthur Anderson - Double Edge Member Appreciation - Duration: 77 seconds.
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Trent Soares - Double Edge Member Appreciation - Duration: 2 minutes, 34 seconds.
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Savina Brown - Double Edge Member Appreciation - Duration: 71 seconds.
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Leo Fontana - Double Edge Member Appreciation - Duration: 63 seconds.
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Lil' Jake - Double Edge Member Appreciation - Duration: 59 seconds.
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Joel Cocrhan - Double Edge Member Appreciation - Duration: 88 seconds.
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Jacob Wellock - Double Edge Member Appreciation - Duration: 101 seconds.
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Sabrina Blajos - Double Edge Member Appreciation - Duration: 2 minutes, 5 seconds.
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Kris Thompson - Double Edge Member Appreciation - Duration: 2 minutes.
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Programming Videos
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Programming April 29 May 4 - Duration: 3 minutes, 53 seconds.
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Programming April 23-27 - Duration: 3 minutes, 58 seconds.
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Programming April 15-20 - Duration: 2 minutes, 18 seconds.
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Programming April 8-13 - Duration: 2 minutes, 58 seconds.
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Programming April 1-6 - Duration: 117 seconds.
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Programming March 25-30 - Duration: 2 minutes, 49 seconds.
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Programming March 18-23 - Duration: 4 minutes, 17 seconds.
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Programming March 11-16 - Duration: 2 minutes, 46 seconds.
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Programming March 4-9 - Duration: 3 minutes, 34 seconds.
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Programming Feb 25-Mar 1 - Duration: 2 minutes, 9 seconds.
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Programming Feb 18-23 - Duration: 3 minutes, 4 seconds.
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Programming Feb 11-16 - Duration: 3 minutes, 50 seconds.
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