173,685
  • My 6 Month Body Transformation Calisthenics ( The Book )

    1,100,366 views 1 year ago
    Hello everyone ! This video is my six month calisthenics/street workout progress after surviving a road accident which robbed me of my health. This video proves that any normal person with strong dedication and willpower can achieve whatever they dream of. This journey has changed me physically and mentally and inspired people around me to work for the dream they believe in. If I can do it, you can do it too, you just need to start!

    Edit: I had to move the video because the song owners filed a copyright complaint. They were making money off of my video and I was fine with that until they removed the audio altogether. I changed the songs in the video and have re-uploaded it, hope you guys understand and thanks for all the support!

    Vikas Choudhary :

    Instagram : https://www.instagram.com/V......
    Facebook: http://www.facebook.com/Imt...

    Music :
    Elektronomia - Sky High [NCS Release]
    https://youtu.be/TW9d8vYrVFQ

    JPB - Defeat The Night (feat. Ashley Apollodor) [NCS Release]
    https://youtu.be/A_AtqKMqPUE

    Thanks for all the help and support :
    Samraaj C. Sandhu
    Mohit Khairia
    Abhishek Jain Show less
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  • Motivation Play all

    • MuscleBlaze Tum Nahi Samjhoge | Saluting The True Spirit Of Fitness - Duration: 2 minutes, 23 seconds.

      • 7 months ago
      • 169,825 views
      My name is Vikas Choudhary and this is my MuscleBlaze Presents Tum Nahi Samjhoge | Saluting The True Spirit Of Fitness video. I started calisthenics years ago and it has given me the confidence to ...
    • My 6 Month Body Transformation Calisthenics ( The Book ) - Duration: 5 minutes, 43 seconds.

      • 1 year ago
      • 1,100,366 views
      Hello everyone ! This video is my six month calisthenics/street workout progress after surviving a road accident which robbed me of my health. This video proves that any normal person with strong d...
    • 22 Types of Push Ups - Duration: 3 minutes, 14 seconds.

      • 1 month ago
      • 91,057 views
      1.Normal Pushups
      2.Clap Pushups
      3.Explosive Pushups
      4.False Grip Pushups
      5.Triple Clap Pushups
      6.Wide Pushups
      7.Archer Pushups
      8.Staggered Pushups
      9.Wrist Pushups
      10.Typewriter Pushups
      11.Fingertip...
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  • Diet Play all

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  • Workout!!! Play all

    • No Gym Full Body Workout - Duration: 4 minutes, 4 seconds.

      • 2 months ago
      • 663,179 views
      Full body workout at home no gym required which you can do anywhere, anytime

      Thanks for Watching!

      Please SUBSCRIBE!

      Instagram - https://www.instagram.com/vikassinghchoudhary/
      Facebook - https:/...
    • Fat Burning Abs Workout (no gym) - Duration: 3 minutes, 47 seconds.

      • 2 months ago
      • 184,467 views
      No need for gym, build abs at home through this Fat Burning Abs Workout. In order to burn fat, you will need to workout 12-15 minutes and do 3-4 sets of this 6 pack workout.

      I will keep uploading...
    • MuscleBlaze Tum Nahi Samjhoge | Saluting The True Spirit Of Fitness - Duration: 2 minutes, 23 seconds.

      • 7 months ago
      • 169,825 views
      My name is Vikas Choudhary and this is my MuscleBlaze Presents Tum Nahi Samjhoge | Saluting The True Spirit Of Fitness video. I started calisthenics years ago and it has given me the confidence to ...
    • Beginner Core Workout At Home - Duration: 6 minutes, 19 seconds.

      • 1 month ago
      • 86,523 views
      Beginner Core Workout to help you get a strong core at home which will help you attempt all the calisthenics moves with proper form.

      Thanks for Watching!

      Please SUBSCRIBE!

      Instagram - https://...
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  • Popular uploads Play all

    • 5 Minutes Six Pack Abs Workout At Home in Hindi - Duration: 5 minutes, 2 seconds.

      • 8 months ago
      • 1,683,438 views
      This is my 5 Minutes Six Pack Abs Workout (in Hindi) that I have been doing for the past one and half years. You do not need any equipment for this ab workout, you can do it at your Home 3 times a ...
    • Full day of Eating | Indian Bodybuilding Diet | Vikas Choudhary - Duration: 4 minutes, 17 seconds.

      • 1 month ago
      • 1,434,738 views
      This is my full day muscle building diet that i follow every day, a lot of you had been asking me to make it so here it is, i hope you like it!

      Thanks for Watching!

      Please SUBSCRIBE!

      Instagram...
    • My 6 Month Body Transformation Calisthenics ( The Book ) - Duration: 5 minutes, 43 seconds.

      • 1 year ago
      • 1,100,366 views
      Hello everyone ! This video is my six month calisthenics/street workout progress after surviving a road accident which robbed me of my health. This video proves that any normal person with strong d...
    • No Gym Full Body Workout - Duration: 4 minutes, 4 seconds.

      • 2 months ago
      • 663,179 views
      Full body workout at home no gym required which you can do anywhere, anytime

      Thanks for Watching!

      Please SUBSCRIBE!

      Instagram - https://www.instagram.com/vikassinghchoudhary/
      Facebook - https:/...
    • How to Do HANDSTAND in HINDI - Duration: 2 minutes, 29 seconds.

      • 8 months ago
      • 423,622 views
      How to Do HANDSTAND in Hindi. I hope this helps you all in learning handstand at home easily.

      Thanks for Watching!

      Please SUBSCRIBE for more videos!

      Instagram - https://www.instagram.com/vikas...
    • HOW TO DO HUMAN FLAG in Hindi | Vikas Choudhary - Duration: 5 minutes, 25 seconds.

      • 2 months ago
      • 379,881 views
      How to do a Human Flag Tutorial in hindi Training video, step by step guide for Human flag by Vikas Choudhary

      Thanks for Watching!

      Please SUBSCRIBE!

      Instagram - https://www.instagram.com/vikass...
    • How to do L sit for Beginners - Duration: 2 minutes, 36 seconds.

      • 2 months ago
      • 205,775 views
      A quick tutorial on how to learn L-sit for Beginners with simple progressions.

      Thanks for Watching!

      Please SUBSCRIBE!

      Instagram - https://www.instagram.com/vikassinghchoudhary/
      Facebook - https...
    • Fat Burning Abs Workout (no gym) - Duration: 3 minutes, 47 seconds.

      • 2 months ago
      • 184,467 views
      No need for gym, build abs at home through this Fat Burning Abs Workout. In order to burn fat, you will need to workout 12-15 minutes and do 3-4 sets of this 6 pack workout.

      I will keep uploading...
    • MuscleBlaze Tum Nahi Samjhoge | Saluting The True Spirit Of Fitness - Duration: 2 minutes, 23 seconds.

      • 7 months ago
      • 169,825 views
      My name is Vikas Choudhary and this is my MuscleBlaze Presents Tum Nahi Samjhoge | Saluting The True Spirit Of Fitness video. I started calisthenics years ago and it has given me the confidence to ...
    • How to get your first One Arm Push-up! - One Hand Pushup Tutorial in Hindi - Duration: 4 minutes, 23 seconds.

      • 3 months ago
      • 169,478 views
      A lot of you bros have been asking me to make this so here it is, How to get your first One Arm Push-up! - One Arm Pushup in Hindi full tutorial, step by step so you can learn it easily.

      I would r...
    • How to Do Triple Clap Push Ups | Vikas Choudhary - Duration: 3 minutes, 29 seconds.

      • 1 month ago
      • 149,444 views
      Here is the tutorial of How to do Triple Clap or three clap pushups, one of the coolest looking push up variations that you can achieve through simple progressions.

      Thanks for Watching!

      Please S...
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