Knee Replacement Rehab Resource

My name is Melanie and I had my first full knee replacement on 23/10/18. When I was preparing for the operation I was looking for resources or stories from other people to help me prepare and know what to expect. I didn’t find that resource, so I decided to make one.

I am using information I have researched, along with advice given from my medical team and my knowledge as a personal trainer to build a free online resource website. (http://kneereplacement.rehab) If you have any questions, please do not hesitate to ask. Equally, if there is something you would like me to include, again, please ask.