2,565,611
  • BeFiT Channel Preview

    1,937,066 views 3 years ago
    Get hundreds of high-quality workouts that are sure to keep you looking and feeling your best on BeFiT! Re-shape your body, burn fat, and sculpt lean muscle as you work out with top fitness trainers like Jillian Michaels, Denise Austin, Jane Fonda, Billy Blanks Jr., Scott Herman, Samantha Clayton, Garrett Amerine, Rainbeau Mars, Bryan Tanaka, Sadie Nardini, Dr. Deepak Chopra, Envy Girls, Kym Johnson, Tara Stiles, and many more. Slim your waistline and tone your arms, legs, abs, chest and butt right from your living room for free! Try our 90 day BeFiT in 90 workout system, or any of our 30 day systems to shed extra pounds and target problem areas. Short on time? Check out our BeFiT GO Mobile Series. Are you ready to be fit? Subscribe for updates and transform yourself today with BeFiT!

    Pre-Order the BeFiT in 90 Workout System on DVD from Amazon here:
    http://www.amazon.com/BeFit...

    Click Here to Subscribe to the BeFit channel:
    http://www.youtube.com/subs...

    For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
    http://www.youtube.com/befit

    Check out our official website at:
    http://www.lionsgatebefit.com

    Check us out on Facebook
    http://www.facebook.com/lio...

    Follow us on Twitter at:
    http://www.twitter.com/lion...

    Check us out on Google+
    https://plus.google.com/104...

    Check us out on Pinterest
    http://www.pinterest.com/li...

    To purchase DVD's, Check out the Lionsgate Fitness store at:
    http://www.lionsgateshop.co... Show less
    Read more
  • New Workouts Play all

    This playlist showcases the newest workouts that have been uploaded to the BeFit Channel.
    • 10 ways to Cut Calories: Health Hacks- Thomas DeLauer - Duration: 8 minutes, 35 seconds.

      • 5 days ago
      • 11,878 views
      10 ways to Cut Calories from Health Hacks with Thomas DeLauer is an invaluable fat loss tip on several easy ways that you can cut calories to boost your weight loss potential. Join Celebrity Traine...
    • HIIT & Spin Circuit Workout for Fat Loss: 20 Min- BeFiT GO - Duration: 20 minutes.

      • 4 days ago
      • 7,929 views
      HIIT & Spin Circuit Workout from BeFiT GO is a 20 minute fat-scorching HIIT cardio workout routine that fuses explosive plyo exercises, weight training and heart-pumping spin cycles to ignite weigh...
    • Hot Legs & Booty Chair Workout #6: Sweat Factor- Sam - Duration: 14 minutes.

      • 1 week ago
      • 16,591 views
      Hot Legs & Booty Chair Workout #6 from Sweat Factor with Sam is a 14 minute, lower body-toning fitness routine that features bodyweight resistance exercises and core training to target the hips, th...
    • Cardio Core Circuit Workout: BeFiT GO- 10 Mins - Duration: 10 minutes.

      • 1 week ago
      • 10,616 views
      Cardio Core Circuit Workout from BeFiT GO is a 10 minute, metabolism-boosting fat burn workout that mixes cardio exercise with core-strengthening moves to shrink the waistline and sculpt lean muscl...
    • Vitamin B12: The Ultimate Energy Booster | Health Hack- Thomas DeLauer - Duration: 6 minutes, 44 seconds.

      • 1 week ago
      • 9,429 views
      Vitamin B12: The Ultimate Energy Booster from Health Hack with Thomas DeLauer is an in-depth look into vitamin B12, how it boosts energy and immunity, and how you can ensure that you are getting en...
    • Beginner Core Strength Workout #1: Steve Jordan - Duration: 12 minutes.

      • 2 weeks ago
      • 10,465 views
      Beginner Core Strength Workout #1 with Steve Jordan is the first part of an 8 part program that will help you challenge your abs, burn fat and get on track to become your best. Fight through the bu...
    • Postpartum Strength Workout for New Moms: Madeline Mosier - Duration: 13 minutes.

      • 2 weeks ago
      • 8,220 views
      Postpartum Strength Workout for New Moms with Madeline Mosier is a 12 Min post-baby body workout routine, and second installment of this new Mommy series that is designed to tighten the core, burn ...
    • 3 Healthy Drinks to Burn Fat: Health Hacks- Thomas DeLauer - Duration: 7 minutes, 6 seconds.

      • 2 weeks ago
      • 20,214 views
      3 Healthy Drinks to Burn Fat from Health Hacks with Thomas DeLauer is a quick look at 3 great drinks that you can try to help you burn fat, boost the metabolism, reduce inflammation and more import...
    • 5 Min Quick Shred Abs Workout: Surfer Girl- Amber Gregory - Duration: 6 minutes, 57 seconds.

      • 3 weeks ago
      • 20,326 views
      5 Min Quick Shred Abs Workout from Surfer Girl with Amber Gregory is a brief but effective, surfer-themed core strength workout that you can do anywhere to blast belly fat and tone the abdominals a...
    • Yogalates for Strength Workout: BeFiT GO- 10 Mins - Duration: 10 minutes.

      • 3 weeks ago
      • 11,846 views
      Yogalates for Strength Workout from BeFiT GO is a 10 minute full body strength routine that blends elements of Yoga and Pilates together to challenge the core, firm the things and booty, burn calor...
    This item has been hidden
  • Popular uploads Play all

    This item has been hidden
  • Health Hacks with Thomas DeLauer Play all

    Try these great Health Hack How To's from Fitness Expert & Celebrity Health and Branding Coach, Thomas DeLauer to find out how ways that you can increase weight loss, maximize fitness results and promote better health. Get more from Thomas at his Facebook Page or YouTube Channel below: http://www.Facebook.com/Thomas.DeLauer
    https://www.youtube.com/user/TheTdelauer
    • How to Burn Fat in the Morning: Health Hack- Thomas DeLauer - Duration: 4 minutes.

      • 1 year ago
      • 192,823 views
      How you start your day is the most critical thing when it comes to losing weight and getting fit. In this video I’ll give you an easy cocktail that you can make first thing in the morning that will...
    • How to Use Apple Cider Vinegar: Health Hack- Thomas DeLauer - Duration: 5 minutes, 14 seconds.

      • 1 year ago
      • 82,143 views
      How to Use Apple Cider Vinegar: Health Hack with Thomas DeLauer is an enlightening look at One of the quickest ways that you can begin feeling better and getting more energy by adding Apple Cider V...
    • Lose Weight & Boost Energy: 5 Easy Health Hacks- Thomas DeLauer - Duration: 4 minutes, 34 seconds.

      • 1 year ago
      • 61,182 views
      Lose Weight & Boost Energy: 5 Easy Health Hacks with Thomas DeLauer is an exclusive look at 5 simple and effective changes that you can make to your daily routine that will boost energy, enhance cl...
    • How to get Healthy with Magnesium: Health Hack- Thomas DeLauer - Duration: 5 minutes, 54 seconds.

      • 1 year ago
      • 50,446 views
      How to get Healthy with Magnesium: Health Hack with Thomas DeLauer is an eye-opening exploration into a common core mineral deficiency that can affect almost every system of your body. Learn the si...
    • The Hidden Danger in Almond Milk: Health Hacks- Thomas DeLauer - Duration: 3 minutes, 14 seconds.

      • 7 months ago
      • 46,707 views
      The Hidden Danger in Almond Milk from Health Hacks with Thomas DeLauer is a look at the top 3 reasons to avoid the natural food additive known as Carrageenan and the negative effects that it may ca...
    • How to Make Carbs Burn Fat: Health Hack- Thomas DeLauer - Duration: 4 minutes, 58 seconds.

      • 1 year ago
      • 30,491 views
      How to Make Carbs Burn Fat: Health Hack with Thomas DeLauer is a groundbreaking look at 4 great ways that you can counteract an overindulgence in carbohydrates and still keep your fat-burning machi...
    • Health Hack: Brown Rice vs. White Rice- Thomas DeLauer - Duration: 5 minutes, 26 seconds.

      • 1 year ago
      • 27,981 views
      Health Hack: Brown Rice vs. White Rice with Thomas DeLauer is an in-depth look at the nutritional benefits/ drawbacks of eating brown rice versus white rice and how you can increase the positive di...
    • How to Detoxify the Liver for Weight Loss: Health Hack- Thomas DeLauer - Duration: 5 minutes, 24 seconds.

      • 1 year ago
      • 27,143 views
      How to Detoxify the Liver for Weight Loss: Health Hack with Thomas DeLauer is an enlightening look at the liver and how it functions in order to cleanse the blood, regulate hormones and sugars and ...
    • How to Eat Fruit & Minimize Carbs: Health Hacks- Thomas DeLauer - Duration: 6 minutes, 35 seconds.

      • 10 months ago
      • 27,109 views
      How to Eat Fruit & Minimize Carbs Health Hack with Thomas DeLauer is an exclusive look at how and when to eat fruit to maximize its benefits and retain the least amount of carbs. Find out how fruit...
    • Lose Fat with Prebiotics: Health Hack- Thomas DeLauer - Duration: 6 minutes, 24 seconds.

      • 1 year ago
      • 25,809 views
      Lose Fat with Prebiotics: Health Hack with Thomas DeLauer is an exclusive look at Prebiotics Vs. Probiotics and ways that you can increase certain bacteria within your system to aid digestions and ...
    • How to Jumpstart Your Thyroid: Health Hack- Thomas DeLauer - Duration: 6 minutes, 14 seconds.

      • 1 year ago
      • 22,879 views
      How to Jumpstart Your Thyroid: Health Hack with Thomas DeLauer is an exclusive look at some of the symptoms of underactive thyroid conditions and things you can do to naturally boost the gland’s ra...
    • Yams vs. Sweet Potatoes: Health Hacks- Thomas DeLauer - Duration: 2 minutes, 26 seconds.

      • 10 months ago
      • 22,820 views
      Yams vs. Sweet Potatoes from Health Hacks with Thomas DeLauer is an informative exploration of the many differences between yams and sweet potatoes and how they are often confused as being the same...
    This item has been hidden
  • 10 Minutes or Less Workouts Play all

    Enjoy these workouts that can be done in 10 minutes or less. Perfect fat-burning, body-sculpting workouts featuring your favorite trainers for those of you who are on the go.
    This item has been hidden
  • Mobile Workouts Play all

    BeFit GO is a new, total body-conditioning circuit series that is exclusively on YouTube and optimized for your mobile device! Take your workout routines with you on the go and get amazing results! Join Courtney Prather, William Copsey, and Jessica Blythe as they demonstrate each move and keep you motivated to look and feel your best. These unique circuits are designed to burn fat and torch calories, while challenging the core, and sculpting lean definition throughout the abs, arms, chest, back, legs, butt, and shoulders. Whether you are at home, at work, at the gym, or in the park, you will never be too far away from your goals. Click here for the full BeFiT GO Workout Plan: http://bit.ly/18K58LY
    This item has been hidden
  • You Asked For It: Play all

    "You Asked For It", is an all new show from BeFit where you ask your fitness questions and we go get the answers from some of today's top fitness experts. Wondering how you can lose those last ten pounds, build that six pack you have always wanted, or tone those arms? Just reach out and ask, and you might be featured in an upcoming episode.
    This item has been hidden
  • Star Fit Workouts Play all

    Star Fit takes a sneak peek inside the world of celebrity fitness like you've never seen before. Whether you want defined biceps like Dolph Lundgren, to get back in shape quickly after having a baby, or just admire your favorite celebrity's body; Kym Johnson gets the latest tips from LA's best trainers. Watch "Star Fit" on BeFit for free and learn the newest techniques that will help you get in the best shape of your life!
    • Krav Maga Defense Workout: Star Fit - Duration: 6 minutes, 44 seconds.

      • 4 years ago
      • 48,631 views
      Krav Maga Defense Workout from Star Fit is a behind the scenes look at a hot new workout that is designed to keep you safe and in shape using 3 intense drills that are comprised of key Krav Maga se...
    • The Rolling Out Method Workout: Star Fit - Duration: 7 minutes.

      • 4 years ago
      • 23,816 views
      The Rolling Out Method Workout from Star Fit is a hot new celebrity workout that can be done anywhere, and employs three exercises using a dense foam roller that are designed to make the body leane...
    • The Hot Body Workout: Gyrokinesis- Star Fit - Duration: 6 minutes, 5 seconds.

      • 4 years ago
      • 64,790 views
      The Hot Body Workout: Gyrokinesis from Star Fit is an exclusive, behind-the-scenes look at Gyrokinesis, an exercise method that combines dance, Yoga, Thai Chi, and gymnastics using a fluid form of ...
    • Cirque School Workout : Star Fit - Duration: 7 minutes, 29 seconds.

      • 4 years ago
      • 35,836 views
      Cirque School Workout from Star Fit is an exclusive, behind-the-scenes look at some of the training methods and exercises that are used by professional "Cirque du Soleil" acrobats and aerialists to...
    • Pilates Workout: Mari Winsor- Star Fit - Duration: 7 minutes, 12 seconds.

      • 4 years ago
      • 78,623 views
      Pilates Workout with Mari Winsor from Star Fit is an exclusive, behind-the-scenes look at 3 key, total body-toning Pilates exercises that are designed to burn fat, build core strength, and elongate...
    • The Red Carpet Look Workout: Star Fit - Duration: 6 minutes, 31 seconds.

      • 4 years ago
      • 20,944 views
      The Red Carpet Look Workout from Star Fit is an exclusive, behind-the-scenes look at some of the exercises that celebrities are relying on to burn fat and tone up for red carpet events such as The ...
    • Star Fit: Healthy is the New Skinny Workout - Duration: 6 minutes, 33 seconds.

      • 4 years ago
      • 14,052 views
      "Star Fit: Healthy is the New Skinny Workout is a unique total-body toning workout that can be done anywhere in a short amount of time to keep fit, burn fat, and strengthen the core as you tone the...
    • Star Fit: Tush Tightening & Kickboxing Workout - Duration: 5 minutes, 54 seconds.

      • 4 years ago
      • 15,330 views
      Star Fit: Tush Tightening & Kickboxing Workout is an exclusive look 3 key kickboxing exercises that can be done anywhere to burn fat, build strength, and tone the butt, thighs, abs, calves, hips, a...
    • The Dance Showdown Workout: Star Fit - Duration: 8 minutes, 13 seconds.

      • 4 years ago
      • 19,414 views
      Star Fit Dance Showdown Workout- Dance On: In this episode of Star Fit, Host Kym Johnson (Dancing with the Stars) goes behind the scenes on the set of "Dance Showdown" to visit your favorite YouTu...
    • Celebrity Ballet Beautiful Body Workout- Star Fit - Duration: 6 minutes, 50 seconds.

      • 4 years ago
      • 77,074 views
      [01:42] Abs With a Twist
      [03:03] Ballet Lunge
      [04:11] Cardio Swan Arm
      [06:04] Workout Summary/ Recommendation
      Celebrity Ballet Beautiful Body Workout from Star Fit is a ballet-based, total body...
    • Total Body Workout: Dolvett Quince- Star Fit - Duration: 5 minutes, 51 seconds.

      • 4 years ago
      • 26,017 views
      [01:25] Knee Walks with Bicep Curls
      [02:40] Swim Man
      [03:44] Bent Over Row
      [05:13] Workout Summary/ Recommendation
      Total Body Workout with Dolvett Quince from Star Fit is an exclusive look at 3...
    • Kym Johnson: Jive Dance Workout- Star Fit - Duration: 4 minutes, 58 seconds.

      • 4 years ago
      • 39,138 views
      [00:42] Rock Step Triple Step
      [01:36] Swivel Forward Heel Step-Back
      [02:15] Toe High Kick
      [03:28] Complete Dance Routine
      [04:19] Workout Summary/ Recommendation
      Kym Johnson: Jive Dance Workout f...
    This item has been hidden
  • Health & Fitness Tips Play all

    Reshape your body as you up your performance and maximize your results with one of these helpful tips from your favorite trainers.
    This item has been hidden
  • Yoga Play all

    Relax, refresh, and renew as you reduce stress, increase flexibility, burn fat, increase energy, improve posture, and find your balance with one of these effective, body-sculpting Yoga workouts. Sculpt lean muscle as you discover the power of Yoga right from your own home with Top-Level Yoga Instructors such as Rainbeau Mars, Sadie Nardini, Jillian Michaels, Tara Stiles, Denise Austin, Samantha Clayton, and Dr. Deepak Chopra, only on BeFit!
    • Yoga Detox Workout: Rainbeau Mars- BeFit Yoga - Duration: 10 minutes.

      • 4 years ago
      • 159,824 views
      Yoga Detox with Rainbeau Mars from BeFit Yoga is a unique detoxifying Yoga exercise that is designed to release toxins, enhance circulation, and tone the arms, legs, abs, chest and butt through a s...
    • Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor - Duration: 12 minutes.

      • 2 years ago
      • 213,355 views
      Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created to make the practice of Yoga more accessible to beginners. This flowi...
    • Yoga Booty Lift: Standing Legs & Butt Workout- Denise Austin - Duration: 9 minutes, 52 seconds.

      • 1 year ago
      • 46,818 views
      Yoga Booty Lift: Standing Legs & Butt Workout with Denise Austin is a 9- minute, target-toning workout for the legs and butt that employs a unique blend of Yoga and barre exercises to lift and firm...
    • Yoga Full Body Flow Workout- Caitlin Turner - Duration: 21 minutes.

      • 2 years ago
      • 120,056 views
      Yoga Full Body Flow Workout with Caitlin Turner (AKA Gypset Goddess) is a flowing, 20 minute total body Yoga routine that uses a soothing series of quintessential beginners Yoga poses to release te...
    • Jillian Michaels: Yoga Meltdown Level 1 - Duration: 35 minutes.

      • 5 years ago
      • 14,735,200 views
      Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses c...
    • Fat-Burning Cardio Yoga Workout- Sydney Benner: Yoga Dance Fusion - Duration: 11 minutes.

      • 2 years ago
      • 41,085 views
      Yoga Dance Fusion: Fat-Burning Cardio Flow Workout with Sydney Benner is a high-energy, 12 minute total body toning workout that employs a unique, flowing blend of dance-inspired cardio exercise an...
    • Vinyasa Flow Yoga: Runners Flow with Ali Owens- Udaya Yoga - Duration: 31 minutes.

      • 2 years ago
      • 44,962 views
      Ali Owens designed this 30-minute vinyasa flow for people who run, bike, hike or do any form of cardiovascular exercise. This is designed as a post cardio yoga flow to stretch the muscles that you’...
    • Yoga for Weight Loss- BeFit Yoga (Sadie Nardini) - Duration: 10 minutes.

      • 4 years ago
      • 167,885 views
      Yoga for Weight Loss- BeFit Yoga with Sadie Nardini is an intense, fat-burning Yoga series that is designed to rev-up the metabolism, strengthen the core, slim the waistline, and sculpt lean muscle...
    • Easy Yoga Meditation Techniques for Everyone: Wai Lana - Duration: 10 minutes.

      • 3 years ago
      • 38,762 views
      Easy Meditation for Everyone from Wai Lana offers a 10-minute window into several different Yoga Sound Meditation techniques that are designed to promote spiritual happiness fulfillment, and self-r...
    • Power Yoga Workout by BeFit in 90 - Duration: 9 minutes, 49 seconds.

      • 5 years ago
      • 88,696 views
      Power Yoga Workout by BeFit in 90 is designed to burn calories, increase balance, and tone the entire body. Click here for the complete FREE Workout System: http://bit.ly/xfIwnj This unique exercis...
    • Tara Stiles: Yoga Weight Loss & Balance Workout - Duration: 50 minutes.

      • 4 years ago
      • 1,250,504 views
      Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle groups, burn fat, and improve balance f...
    This item has been hidden
  • This item has been hidden
to add this to Watch Later

Add to

Loading playlists...