Tezfitness

MIssion Statement
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I want to make people AWARE.
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Make people aware of Fitness
Aware on the importance of Working Out
Make people aware of Nutrition
Aware of the benefits of eating healthy, and consuming the right food in order to maintain healthiness so you can do the things you dream of.
Teach people on how to make healthy life choices
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PRACTICE WHAT I PREACH
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Nutrition isn’t just what you Eat. It’s what you watch, what you listen to, what you read, and what you consume

SERVICES: 
(1) Personal Training —— styles of training HIIT, Boxing, Weight Loss, Speed & Agility Training , Plyometric Training, Strength Training & Endurance Training
(2) Nutrition Advice
(3) Workout Plans
(4) Health Articles
(5) Books — “ The Power Inside” & “Healthy Food is Good Too”
(6) YouTube Channel (Tezfitness)
(7) Food Recipes on Instagram (TeztheCook)
(8) Learn About Your Food/ Know Thy Ingredients (Instagram: @whatsontheback)