89 views 1 year ago
    This is about one of the most important things we should all be doing right now. Loving Ourselves, we just don't do it enough. This is a reminder and a very simple technique to help us do this.
    This is free and available for anyone who likes this to use it, for themselves or others. However it would be nice to get an acknowledgement if you do so, thanks.

    See our website at http://www.wayitis.net for further information.
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    Chi-Laxation videos by Marcus Bain
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