Supporting Champions

Hi, I'm Steve Ingham Sports and Performance Scientist co-founder at Supporting Champions. I have had the privilege of supporting over 1000 athletes of which over 200 have gone on to win World or Olympic medals. For the last 25 years I've been fascinated by, researched and applied innovative ideas to help people succeed  and now I want to share those performance strategies with you. I'll be focussing on performance strategies that can help your fitness/sport, teamwork and productivity.
If that sound interesting to you subscribe and share with other people you think could benefit too.