Coach Lo Wood 

Excel Speed Training provides training for all sports - Professional, College, High School, Pop Warner, Youth Sports, Football, Baseball, Track, Boys/Girls, etc.!  We are dedicated to helping kids become the best at their sports and off the field. We believe on and off the field goes hand in hand. We want to build character, teamwork, and how to love the sport you're playing! 

We train in Orlando, FL, year-round! You can contact us at Excelspeed.com.

We hope you enjoyed our videos and the work we put in to help kids shine their talent to the world.