Running For Your Life Sports Performance Group

THE BETTER THE RUNNER THE BETTER THE ATHLETE

Running For Your Life is a Sports Performance Group offering serious and casual athletes an active, healthy lifestyle that supports their athletic goals in a safe and creative way.

Running For Your Life provides programs that focus on speed and strength strategies with an emphasis on improving athlete’s running. 

The Gazelle Track & Field Program is specifically designed to assist each athlete to develop their skills by teaching them the correct biomechanics, technique and mental strategies of Running, Field Events and Competition.  We nurture and develop each athlete to their best potential and truest athletic development.  Our Track and Field Training Program encompasses development in Sprints (100m, 200m, 400m, including Hurdles), Mid and Long Distance (800m, 1500m) and Field Events (Shot PutJavelin, Discus, Long Jump, Triple Jump and High Jump).  We train Athletes aged 7 years old all the way to Masters age 30+.