Sehat Khabar

Your daily dose of Health and Fitness. 

Want to achieve a better physical and mental health? We make videos to make you learn how to attain a good physical and mental health, how to attain a good balance in all of the seven aspects of wellness. These are physical health, emotional health, intellectual health, social health, spiritual health, environmental and occupational  health. Health in the life is everything, beyond life itself, so we want to make aware of the best wellness practices. 


Here is how to know if this channel is for you: 

Are you a person aware to your health? 

Have you ever wanted to have a healthy body and sound mind? 

Do you want to live life without/with a minimum level of illnesses? 

Do you lost passion due to unhealthy body, mind and environment? 

Are health and fitness something, that beat in your heart? 


If you answered 'yes' to any of these, then you belong to the Sehat Khabar Community and you are at the right place.