• Who we are and What we do at Fivex3 Training

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    Fivex3 Training: Strength for Everyone Show less
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    • Who we are and What we do at Fivex3 Training - Duration: 44 seconds.

      • 1 week ago
      Fivex3 Training: Strength for Everyone
    • Fivex3 Client, Diana Andrews: Wife, mother, teacher, runner - Duration: 7 minutes.

      • 2 weeks ago
      Diana is a mother, wife and a teacher. In her video, she talks about her issues with being consistent with exercise in the past but how that all changed once she started strength training. She also...
    • Emily at Ulman House speaking about the Charm City Strongwoman Contest - Duration: 4 minutes, 51 seconds.

      • 4 weeks ago
      My name is Emily Socolinsky, and I am the owner of Fivex3 Training, a strength and conditioning gym in Baltimore. In September 2011, my younger sister, Charlotte Giza, was diagnosed with Stage 3 co...
    • Fivex3 Member, Juliana Molina - Duration: 6 minutes, 19 seconds.

      • 1 month ago
      Meet Fivex3 Member, Juliana Molina.
    • Fivex3 Member, Kelly Adams, Strongwoman Competitor - Duration: 6 minutes, 35 seconds.

      • 2 months ago
      Fivex3 Member, Kelly Adams, talks about her passion for lifting heavy things and running with weights. Kelly is a strongwoman competitor who has been competing in Strongwoman since 2014.
    • Fivex3 Training Member, Jamien - Duration: 4 minutes, 32 seconds.

      • 3 months ago
      Meet our member, Jamien. He came in with serious back pain and has been pain free since training with us.
    • The Charm City Strongwoman Contest: A benefit contest for the Ulman Foundation - Duration: 3 minutes, 46 seconds.

      • 4 months ago
      This video is about my sister Charlotte Giza, who died on February 11, 2015 from colon cancer. The Charm City Strongwoman Contest is in memory of Charlotte and a benefit contest for the Ulman Found...
    • Get Down and Get up - Duration: 3 minutes, 27 seconds.

      • 6 months ago
      A tutorial on how we teach our master athletes how to get down and get up.

      Athlete No. 1 58 year old nurse with cerebral palsy. Started strength training with us end of August, once a week.

    • Fall Classic 2018 - Duration: 4 minutes, 5 seconds.

      • 7 months ago
      Fivex3 Lifters compete in the 2018 Fall Classic at Westminster Strength and Conditioning on October 27, 2018.
    • Anita: Master Lifter - Duration: 6 minutes, 13 seconds.

      • 11 months ago
      Meet our oldest lifter, Anita, age 77. She started training with us a year ago this past June. She started with just once a week but by January of 2018, she started coming twice a week and made eve...
    • Pull for Pride 2018 - Duration: 65 seconds.

      • 11 months ago
      The Fivex3 Ladies participated in the Pull for Pride Deadlift Meet at McKenna's Gym in PA on Saturday, July 16, 2018. We helped raise money for the Valley Youth House in Philadelphia, a homeless sh...
    • Starting Strength Fall Classic Strength Lifting Meet 2017 - Duration: 5 minutes, 39 seconds.

      • 1 year ago
      The Starting Strength Fall Meet 2017 at Westminster Strength and Conditioning
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