• Woman v. Workout: Full Episodes Play all

    Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!).

    See a new episode every Wednesday:
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  • Workouts of the Week: Shape Up for Spring Play all

    A weekly update of the 5 workouts and fitness challenges that inspire my training.
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  • Uploads Play all

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