This video is about FODMAP Life and its founder, me, Colleen Francioli, Patient Advocate for IBS.
Health hasn't been so good to me over the last couple of years. I've had two back surgeries, a cycling accident, gall bladder and appendix removed, a thyroid problem that became worse and turned into Hashimoto's, and then there's IBS. One day I had enough and was tired of all the symptoms I experienced from IBS. I was tired of looking six months pregnant for days on end and feeling so much pressure and abdominal pain. I was tired of my lack of energy. I was also tired of having to choose my wardrobe based on how much my stomach was inflated. And I already had enough to deal with in regard to the rest of my health. So I started digging. And digging. Then I came across the Low Fodmap Diet which was founded by Dr. Sue Shepherd.
I still get IBS but it goes away the same day, and I can usually pinpoint what might have aggravated my system. Due to all of the knowledge and research I have done on the Low Fodmap Diet, I have the tools to take control of my health and I am inspired and motivated to help others to eat and live better.
Whether you want to learn how to read labels, choose the right foods at the supermarket, find Low Fodmap items on a restaurant menu, or learn how to ease symptoms through mediation or exercise, I am here for you! I am a student of the Natural Healing Institute and a firm believer in eating good, quality, healthy foods and sticking to exercise and self-love.
Welcome! And please join us here too:
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