3 NEW EPISODES EVERY WEEK!
Joe Desena started Spartan Race, Spartan is a race where you overcome obstacles. Here on Spartan Up we are learning to do that in business, life, studies, family or racing. Every week we attack the questions with someone new.
What makes us different from everyone else?
We're part mobster, part fasting and meditation, part special ops, part yoga and all Spartan all the time. We are part the kick in the a-- you know you need to get off the couch and get going and part tools techniques and philosophy to get you there.
TUESDAY - Learn from Spartan founder Joe De Sena and his team as they interview epic people living Spartan lives on "Spartan Up."
WEDNESDAY - Check your mind, mini "Spartan Mind" episodes with Spartan's chief mind doc. Dr. L
THURSDAY - Get one actionable tip in 5 minutes or less to live life the "Spartan Way"
Apple Podcasts: http://bit.ly/SpartanUpShow
Google Play: http://bit.ly/