Welcome to yoga with Jesus at the Center! My name is Caroline Williams and I am honored and excited to lead you into greater freedom in your body+heart+soul through a Jesus-centered yoga practice.
You'll find a range of videos on my channel, from beginner to advanced experience levels, and of varying lengths so you can find a practice that works for our lifestyle.
I know "Christian Yoga" can sound cheesy or heretical, or a mix of some other unpleasant things. But let me challenge you just to try it. There's something so powerful about moving your body and centering your awareness on the presence and goodness of God. It's worshipful, healing, and strengthening in a deep and transformative way.
Visit my website, carolinewilliamsyoga.com to read more about yoga and Christianity, watch more videos, and see my schedule for my upcoming live classes and retreats.