Yoga Plus Therapies

Welcome to Yoga plus Therapies.  Our mission - to teach "wellness & the yoga" message to all who are interested.  We specialise in Hatha Flow Yoga. To practice yoga is to learn to be unlimited & be universal. We welcome all to try our classes & courses.

We especially focus on "Yoga for over 40s" - Yoga tailored to the older body. We have 25 years experience tailoring yoga classes in 3 levels, and James as a physiotherapist professional has expertise to adapt yoga for the older person.

All care will be taken to ensure your wellbeing and safety. Any instructions given are intended as general guidance only and you should not do anything that you consider inappropriate for you. This course is not intended as a substitute for medical advice or care. Please consult your medical practitioner before you begin or if you have any questions or concerns about the suitability of these classes. The entire risk of use of videos remains with recipient & we YPT are not liable in anyway.

R & J