STOP THINKING START DOING 

Hi! I'm Alicia! 

I am a special ed teacher who is creating a mindful community through this channel and my Stop Thinking Start Doing mindfulness guided journal. I am helping to teach people to stop living life on autopilot and to start feeling confident and mindful every day. 

If you are ready to start bringing mindful intention to your life, you're in the right place! 

I will be sharing the practices, tips, and how I've changed my life to be more aware and intentional with my time. 

I want to help you create sustainable changes to help build your confidence and your mindfulness.