Knowing how to fight and defend yourself is not just physical, but mostly psychological. We aim to give you the edge in a fight so here are a collection of videos that discuss the connection between the physical and psychological aspects of defending yourself. These videos could literally make a difference to your psychological & physical preparedness for violence.
Develop your Fight IQ to improve your ability and be the best you can be. These are general videos to challenge how you think about Fighting, Self Defence, and Martial Arts. Some look at the strategy of how to fight and others are simply for fun. Enjoy.