Yoga On the Path Towards Wellness

We each have our own measure of physical and/or emotional pain. Yoga is a highly effective pathway towards healing that pain. When undertaken with full intent and determination, and with proper guidance, yoga enables us to:
1. Not only withstand the emotional as well as physical challenges of our lives, but go beyond them to a state of equanimity.
2. Improve our body's physical condition for optimum performance healing itself as circumstances require.
3. Develop a steady, calm and powerful mind as well as a clear "sense of self".
The perception of yoga as just an alternative form of exercise only resides in those who have yet to practice under proper guidance. 

Give yourself the gift of a true path towards wellness of body, mind and spirit. As little as 15 minutes a day can make a real difference.

To learn more about yoga on the path towards wellness go the YogaOnthePath.com link shown below.

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