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  • Welcome to the Detour

    1,093 views 1 year ago
    Welcome to our movement community, yours to enjoy from the comfort of home. Regardless of your age, gender, level of experience, mood or favourite colour, we're here to help YOU start moving better TODAY! From detailed explorations of the feet and wrists to total body workouts, we have just what you're looking for.
    Move well.
    Learn more.
    Feel amazing.
    Hold space.
    Enjoy the moment.
    Follow the Detour.

    Join us every week for new movement morsels!

    Let's get started!
    Cecily Show less
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