yena yoga

Welcome to Yena Yoga 🌿

Hi I’m Niki - a 500-hour certified Vinyasa Yoga instructor & certified Reformer Pilates Instructor, here to guide you through breath-centered flows that build strength, flexibility, and balance — both on and off the mat.

On this channel, you’ll find:
✨ Dynamic Vinyasa flow classes
✨ Strength-building yoga workouts
✨ Beginner-friendly sequences
✨ Deep stretch & mobility sessions
✨ Mindful movement & breathwork

My teaching style blends creative sequencing with intentional breath, helping you move with purpose and leave each practice feeling stronger.

This is your space to move, sweat, breathe, and grow. My Vinyasa flows are designed to challenge your body, strengthen your mind, and leave you feeling powerful and refreshed. Expect dynamic sequences, creative transitions, and a strong focus on breath. Subscribe and roll out your mat — let’s flow together 💛

Website:
www.yenayoga.com

Instagram:
https://www.instagram.com/yenayoga/

Email:
yenayoga91@hotmail.com