That Salad Lady

I help real people build real wellness with food, movement, and habits that actually work in real life.

I’m Nina Cherie Franklin, PhD, also known as That Salad Lady®. I’m a health scientist, mom of two, and author of The Build Your Bowl Salad Cookbook. With over 25 years of experience in nutrition, exercise, and lifestyle medicine, I blend science and real-life wisdom to share colorful bowls, practical workouts, and mindset tools that make wellness doable and sustainable.

Real food. Real life. Wellness that fits.