Svenja Borchers

Hi and welcome to my channel!
My name is Svenja, I am a Neuroscientist and certified yoga teacher (1000+ hours). I am excited to share with you LYT yoga for beginners as well as advanced yogis.

LYT is a specialized yoga method that champions freedom through safer, smarter and more conscious movement patterns.

On my channel I will share videos in English and German; you'll quickly recognize the English videos when you look for the grey background images.

Please subscribe, like or comment and let me know if you enjoy my content! :)