Simon Borg-Olivier

Simon Borg-Olivier is one of the last true yoga masters of the 21st century. A direct student of masters B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar, Simon has spent over 50 years learning from masters across India, Tibet, Japan, and China.

He is also a movement-based physiotherapist, research scientist, and university lecturer, known for integrating traditional wisdom with modern science in a way that’s practical, powerful, and deeply healing.

On this channel, you’ll learn how to:
- Practice true pranayama to unlock stale energy.
- Build strength and mobility without force, strain, or stress.
- Learn functional anatomy to move safely, heal deeply, and age well.
- Release pain, tension, and trauma through intelligent, effortless motion.

Simon's approach blends traditional yoga, Qigong, dance, and breathwork into a system that leaves you energized, calmer, and happier by activating your inner systems for self-regulation, healing, and vitality.