Praveen's Fitness Family

This is probably first ever channel in YouTube History to showcase a customized Diet and Workout plans with all the nutrition info & with complete Macros breakdown FOR FREE.... I am Fitness enthusiast who taught myself how the human body responds and reacts to the different diets and workouts. My only aim is to promote FITNESS and to make sure each and every individual leads a healthy and happy life. I Believe that Workout/Exercise is the medicine for all the problems. Everyone should incorporate FITNESS in their Lifestyle as a part of their daily routine.

Note: It is Recommended to take Doctor's/Physician's/Nutritionist's Advice before you start any Diet/Workout Plans.