Paul Salter - Weight Maintenance Expert

A Registered Dietitian by trade, with over a decade of experience working one-on-one with more than 1,500 men and women (who’ve gone on to collectively lose tens of thousands of pounds and keep them off), I am an expert in helping men and women achieve sustainable weight loss from the inside out.

But more importantly, I'm passionate about helping others feel, look, and be their best.

I believe that the above is about much more than what someone does or does not eat, which is why I take a multi-faceted, holistic approach that focuses on what I consider to be the five core elements of sustainable weight loss:

Emotional Intelligence
Positive Psychology and Mindset Shift
Behavior Change Strategy
Sustainable Nutrition Strategies
Strong Community Support

As Founder of The 5% Way, our mission is to change the way women think about and approach achieving sustainable weight loss: from the inside out.