Marilyn's Japanese Healthy Food

Welcome to the "Marilyn's Japanese Healthy Food" channel !! This channel introduces knowledge of ingredients and recipes for healthy dishes. My nickname "Marilyn" is the name of my dog. As soon as I was eight years old, I went to heaven because of cancer. After witnessing my dog ​​and close friends suffering from cancer and lifestyle-related diseases, I thought about what I could do to prevent and recover from the disease, and the theme I arrived at was "healthy food." "Diet" is an important issue in preventive medicine. If you eat a healthy diet, you can improve your lifestyle-related diseases. Food also nurtures a youthful body and mind that can withstand aging. Many people introduce cooking on Youtube, but I think that the direction of cooking these days is too focused on stimulating the taste center. The theme of my cooking is "a relaxing dish that makes the best use of the flavor of the ingredients." I hope this program will be useful for your health and happiness.