Intimate Health Yoga

Courtney Avery, MPH is a health educator, yoga teacher, and birth doula. She combines intimate health education with yoga for body awareness to empower people to experience more pleasure in life.
She teaches all-levels of yoga for every body, including advanced modifications for those with limited range of motion.
Her online studio features Intimate Health Yoga videos, such as period yoga, pelvic floor relaxation, pelvic floor strengthening, prenatal & postpartum.
Become a member of her online studio to enjoy tons of yoga, breathwork, and meditation videos of all lengths.