Harp and Wellness

Nicole E. Anderson, MS, CTM
Embodied Wellness Practitioner, Certified Life Coach, and Certified Therapeutic Musician

I blend embodied wellness philosophies with therapeutic harp music, sound healing, mindfulness, and meditation. My guidance is rooted in science and delivered through a body-led approach that helps you tune into your own rhythms and needs.

Philosophy:
Science + intuition. Structure + flexibility. Guidance + permission.
My Embodied Wellness Method offers a clear, supportive structure while honoring your unique physiology and daily rhythm, giving you practical tools and the freedom to personalize your path to wellbeing.

Start your journey:
Sleep Sanctuary Pathway -- easier sleep for overactive nervous systems https://sleepsanctuary.harpandwellness.com/unwind

Credentials:
Master of Science in Psychology
Certified Life Coach
Certified Therapeutic Musician
Certified Mindfulness and Meditation Teacher
Level 2 Certified Sound Healer