Christiana Mikesch

Hi there (: 

My name is Christiana, I’m a Certified Personal Trainer and my passion is to help people who are struggling with weight loss get their desired results by designing a personalised, sustainable fitness routine and nutritional guidance for their daily life.

My coaching philosophy utilizes a SUSTAINABLE routine that thanks to my work experience with hundreds of people, young and old, thick and thin, found to be the fastest and most effective way to burn fat and strengthen muscle.

And the most important thing: To keep fat off – Once and for good!

I don’t use detox juice, magic pills nor belts. I believe in simple but efficient swaps that will fit into your lifestyle and end the vicious cycle of yoyo-dieting.