bodymindheartyoga

bodymindheartyoga encompasses yoga asana, breathwork, meditation and kirtan for strengthening your body, calming and expanding your mind, and opening your heart. Visit www.bodymindheartyoga.com for more.

Cheryl Chaffee is an experienced yoga teacher and kirtan leader based in Sarasota, FL. Stream or download her kirtan album, Prashamana, on iTunes, Amazon Music, Spotify, or wherever you stream! You can also join her for a livestream yoga class on Zoom. Register at www.bodymindheartyoga.com