Allen Langham

Welcome to the 100lb Transformation.

I’m Allen Langham – author, speaker, prison volunteer and a man on a mission to transform my life one day at a time.

At 48 years old and 150kg, I made the decision to publicly document my journey to lose 100lb, rebuild my health, strengthen my faith and become the man God has called me to be.

This channel is about more than weight loss.

It’s about faith, discipline, resilience, prison ministry, men’s mental health and personal transformation.

You’ll find:
• The 100lb Transformation
• Christian faith and life lessons
• Prison ministry
• Men’s mental health
• Personal development
• Recovery, setbacks and comebacks
• The 1% Better Every Day mindset

No shortcuts.
No gimmicks.
No excuses.

Just faith, discipline and a commitment to keep moving forward.

Faith. Discipline. Transformation.

1% Better Every Day.