Yoga with Joy

Welcome to my channel - Yoga with Joy!

Here you'll find videos I've created, sharing my love of yoga with as many people as possible. 

Most of my videos are suitable for beginners, and some are for specific times in your life - eg after abdominal surgery or for calming the nervous system. My main focus is to reconnect with joy through yoga. 

If you're new to yoga, please listen to your body and only do what feels right for you. 

Sign up to my mailing list here to find out about retreats, events and other happenings: https://www.yogawithjoy.co.uk/

Socials 🌸
Instagram: https://bit.ly/3vY58rn (yoga.with.joy)
Facebook: https://bit.ly/3x0Xspz (Yoga with Joy)

Love & Oms
Joy x