Wuf Shanti, Mindfulness Yoga Meditation for Kids

Wuf Shanti Children's Wellness Foundation teaches kids and teens about mindfulness. 

Mental Health Education Advocate, Adam Avin, is the creator of the Wuf Shanti Children's Wellness Foundation and author of Stress Less: Mindfulness for Teenagers. 

To learn more about Adam, Wuf Shanti, or the Stress Less book: https://linktr.ee/wufshanti

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